Birthing Mama® Prenatal Yoga and Wellness is an ONLINE Holistic Pregnancy Program, providing multi-faceted support and inspiration for weeks 14-42 of your pregnancy                                                        


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With your subscription you receive over $40 of these FREE gifts if you live within the USA:

Free 8oz Jar of Ghee

If you live within the USA, you will receive a free 8oz jar of ghee from Ancient Organics with your
purchase of Birthing Mama® 

Free Swag Bag

If you live within the USA, receive a free swag bag from Nordic Naturals, including a bottle of Prenatal DHA, with your purchase of Birthing Mama®

Looking for Audio Only?

Guided Meditations and Relaxation for Pregnancy

With your subscription to Birthing Mama® Prenatal Yoga and Wellness are 9 audio recordings.  Just want to purchase audio recordings?   You can!  The 4 meditations and 2 longer yoga nidra audio recordings are available individually or as a complete albumn from CD Baby.
Learn More »

With your Birthing Mama® subscription comes the following six gems every week, from weeks 14-42:

  • Prenatal Yoga Video (30 videos, totaling over 6 hours).  And 9 different audio recordings of meditations 

  • Delicious Recipes & Nutritional Guidance

  • Developmental Benchmarks

  • Inspiration & Education to bring you deeper into your body-mind-spirit 

  • Creative Activities & Mindfulness Projects

  • Self-Care Recommendations

Yoga Teachers: Earn credit with Yoga Alliance

Do you want to learn how to integrate pregnant women into your classes? Are you interested in becoming a prenatal yoga teacher? Birthing Mama® is the best online program to get you started.

Yoga Teachers who are registered with Yoga Alliance can receive 20 Non-Contact CEU's for purchasing and completing the Birthing Mama® Program.  Email us at for details.

Coming September 2016 to Western Massachusetts: Birthing Mama® Prenatal Yoga and Wellness 90 Hour  Teacher Training. Email  

Praise for Birthing Mama®

Thanks Corinne, for creating Birthing Mama®, I signed up right away! What wonderful and amazing work! Women are going to just love this! It's professional, deep and intriguing, loaded with useful and pertinent info.

Monique Gauthier, midwife

Birthing Mama® is full of restorative treats for mind, body and spirit. I can’t wait to be pregnant again so that I can play even more with all of the amazing resources for creativity and self care in Birthing Mama®!

Jennifer Cayer, Faculty Member at New York University

If I were a new mom today, Birthing Mama® is the first place I'd look to for an online pregnancy program.  Corinne's combination of the weekly six gems has it all.  But what makes this program unique is its framework of yoga and mindfulness.  These practices may be the best birth preparation there is!

Peggy O'Mara

Corinne has put together such a comprehensive map I almost feel she is predicting what I am feeling in each week. When I felt like I was disconnected from this body that couldn’t possibly be mine, the theme of the week was “loving your body”. And right as things were getting really intense and I was feeling anxious the theme was “trust”. This program feels like having the loving wisdom of a good friend at your finger tips.  A friend who has all the important knowledge of a doula, yoga teacher and mother.

 Lydia Sivel-Irons

I drew greatly upon the sounding techniques. Understanding and knowing which vocals would bring the baby down fueled my confidence in the opening phase. Thank you for the work you homebirth was beautiful.


 Birthing Mama® Contributors

Corinne Andrews

Corinne Andrews is the founder and head author of Birthing Mama. As the owner of Yoga Center Amherst and a senior Embodyoga® teacher, she has been teaching yoga to people of all ages and abilities since 2003.  Corinne teaches weekly gentle, vigorous and flow classes as well as prenatal and postnatal classes.  She also offers private yoga sessions for health and healing. Corinne is the mother of two children who are her greatest spiritual teachers and the focus of her life when she is not practicing or teaching yoga.

Kristen Avonti

Kristen is a holistic herbalist, shamanic practitioner, Reiki master and Birth~Keeper with a clinical practice focused on holistic women's health and supporting women through their childbearing journey. In addition, Kristen runs a healing arts educational center where she offers apprenticeship programs, courses and workshops in herbal medicine, holistic healing, Shamanic practice, energy healing and holistic pregnancy and birth.

Amy Wright Glenn

Amy is a Birthing Mama Prenatal Yoga Teacher Trainer, Birthing Mama Prenatal Yoga teacher, Kripalu Yoga teacher, CD(DONA) birth doula, hospital chaplain, author, and mother. Amy is a regular contributor to PhillyVoice and is the author of Birth, Breath, and Death: Meditations on Motherhood, Chaplaincy, and Life as a Doula.

Amanda Goldfarb

Amanda is a Registered Dietitian and Certified Holistic Health Coach. She specializes in working with women to be their happiest and healthiest while trying to conceive, through pregnancy and postpartum. You can find her chasing after toddler son, Nate, and (of course) eating dark chocolate.

Kindreth Hamilton, L.A.c.

Kindreth practices Traditional Chinese medicine with an awareness of evidence informed medicine to provide care for women of all ages. She focuses on pain management, infertility and support during and after pregnancy. Her offices are in Northampton and South Hadley, MA.

Saralee Hofrichter

 Saralee is a Holistic Skin Care Specialist, Certified Dr.Hauschka Esthetician and Reiki Master, licensed in the state of MA since 1998. Saralee worked at Kripalu Yoga Center for 16 years as one of their seasoned estheticians. She currently has a private practice in Amherst, MA , helping women of all ages to slow down, deeply relax and receive the healing they need.

Jade Alicandro Mace

Jade is a community herbalist, educator, permaculturalist, medicinal herb grower, and mother of two. She believes there is a deep cultural healing that occurs when folks connect personally with their medicine, and helps her clients and community unite with the herbal roots that we all share.

Brittany Wood Nickerson

Brittany is a practicing herbalist and health educator. She combines her training in Chinese Medicine, Ayurveda, Western Herbalism and Nutrition into a holistic approach to healing that emphasizes empowerment, preventative home health care and whole body wellness.

Sarah Prall

As a portrait artist, I specialize in genuine & nourishing photography of pregnancy, newborns, and family. My focus is to help people feel more love, to give children a legacy of heartfelt family photographs, and to help people have a clear view of their inherent loveliness.

Grow your baby. Grow your self.

  • A rich resource for yoga teachers, doulas, midwives, nurses and doctors!

    Twice a year, author Amy Wright Glenn offers a 30 Hr Birthing Mama® Live Online  Birth Professionals Workshop

    Read More >


  • Makes a wonderful gift!

    Gift it to her in the first trimester so she is ready to start right at week 14!

Also included with your subscription to Birthing Mama®:

  • Free gifts, product recommendations and discounts on products from other online retailers

  • Media Library

    Including articles and audio recordings of guided meditations, yoga nidra and live prenatal yoga classes

  • Discounted Services

    Receive exclusive discounts with Birthing Mama® Contributors and Practitioners, (for long distance subscribers, phone or skype appointments are available) including: Yoga & Mindfulness, Nutrition, Herbs, Acupuncture & Chinese Medicine and Family Photography